You wanted the divorce. The grief showed up anyway. Both things are true.

There is a particular confusion that comes from grieving something you chose to end. You wanted out. You made the right decision. And still, there’s anger that surfaces at the wrong moments, grief that doesn’t know where to sit, resentment that attaches to things so small it embarrasses you to name them.

Anger is often grief that doesn’t know where to go yet. This session gives it somewhere to go.

What This Session Does

We name what you’re actually carrying. Not the version you’ve edited for people who might judge it. The real version. We trace it back to its actual origin, which is almost never where you think it is, and we begin the process of setting it down with intention, not just suppression.

Release, in this context, is not a one-time moment. It’s a practice. This session starts you on that practice with a clear understanding of what you’re releasing and why.

This Session Is For You If…

•       You feel heavier than you should for how far along in the process you are.

•       Certain conversations with your ex, or certain documents, or certain courtroom moments, have left a residue you can’t seem to shake.

•       You’re holding something: resentment, shame, grief, relief that comes with its own guilt, that you haven’t been able to put down.

•       You’re ready to stop letting the past write the story about what comes next.

What You’ll Walk Away With

A clear picture of what you’ve been carrying and where it came from. A release practice you can return to. And a lighter version of the session you walked in as.

Investment

$160.00 | 60 minutes | One-on-one via video call